| Acknowledgements |
| Introduction | 11 |
| 1. | Description of Lifespan Integration | 15 |
| 2. | The Neurobiological Basis of Lifespan Integration | 17 |
| | Effects of Trauma on Early Neural Development | 17 |
| | Implicit Memories Affect Adults in the Present | 19 |
| | Factors which Contribute to Neural Integration | 20 |
| | Neural Plasticity Contributes to Change | 21 |
| | Intervening to Help Ego States in Past | 22 |
| | Use of Imagery and Active Imagination | 23 |
| | Importance of Repetition | 24 |
| | LI Connects and Organizes Self States | 24 |
| | Outcomes Indicate Change at Synaptic Level | 26 |
| | Summary | 26 |
| 3. | Applied Neuroscience | 27 |
| | Emotion Affects Encoding of Memory | 27 |
| | LI Differs from Traditional Methods | 27 |
| | Importance of Relationship | 30 |
| | State Transitions across Time | 30 |
| | Importance of Repetition | 30 |
| | Attention Enhances Neural Plasticity | 31 |
| | Emotion Enhances Neural Plasticity | 31 |
| | Autobiographical Narratives and Attachment Research | 31 |
| | Autonoetic Consciousness | 32 |
| | LI Protocol Promotes Neural Integration | 35 |
| | About the Lifespan Integration Time Line | 37 |
| 4. | Using the Lifespan Integration Protocol | 41 |
| | Preparing Clients | 41 |
| | Preparing the Memory Cue List | 42 |
| | Follow and Trust Client's System | 44 |
| | When the Early History is Traumatic or Unknown | 44 |
| | Time Required for Lifespan Integration | 45 |
| | When Parts of Self Interfere with LI Processing | 45 |
| | Step 1: Finding the Ego State / Source Memory | 47 |
| | Step 2: Discuss the Source Memory | 48 |
| | Step 3: Current Self Enters Memory Scene | 49 |
| | Step 4: Moving to a Peaceful Place | 50 |
| | Step 5: Bringing in the Current Information | 51 |
| | Step 6: The Time Line / Integration of the Ego State | 52 |
| | Step 7: Bringing the Child Self to the Present | 54 |
| | Step 8: Check the Source Memory | 55 |
| | Step 9: Check the Presenting Problem | 55 |
| | Flow Chart - Standard Protocol Lifespan Integration | 58 |
| 5. | Lifespan Integration Birth to Present Protocol | 59 |
| | Birth to Present Protocol | 61 |
| | Time Line for Developmental Stages | 62 |
| | Treatment of Bulimia and Binge Eating w/ BPP | 64 |
| | Birth to Present Protocol for Affect Regulation | 64 |
| 6. | Use of Imagery and Active Imagination | 65 |
| | Coaching Internal Conversations | 67 |
| | Constructed 'Memories' | 67 |
| | Cued Self-Soothing with Imagery and Sensory Input | 69 |
| | Soothing the Infant or Child Ego State | 70 |
| 7. | Treatment of Eating Disorders | 71 |
| | Working with Anorexics | 71 |
| | Working with Bulimics and Binge Eaters | 75 |
| | Affect Regulation for Bulimia | 75 |
| 8. | Treatment of Dissociative Identity Disorder | 77 |
| | Guidelines for Using LI to Treat D.I.D. | 78 |
| | Preparing the Time Line Cue List | 78 |
| | Explaining the Process to the D.I.D. Client | 79 |
| | Using the Birth to Present Protocol with D.I.D. Clients | 79 |
| | Observations | 80 |
| 9. | Integration of Separated Self States | 81 |
| | Using the Internal Conference Room Technique | 82 |
| | Polarized Parts | 83 |
| | Case Example: "Peter" | 84 |
| | Locating Ego States which Hold Somatic Memory | 87 |
| | Integrating Somatic Memories | 87 |
| 10. | Re-Sourcing and Re-Connecting to Essence and Being | 88 |
| | Client's Description of Reconnection to Essence | 89 |
| | Spontaneous Resourcing during Lifespan Integration | 91 |
| | Case Example: Spontaneous Resourcing -- "Bob" | 91 |
| 11. | Other Uses of Lifespan Integration | 95 |
| | Treatment of PTSD with Lifespan Integration | 95 |
| | Treatment of Anxiety and Panic Disorder w/ LI | 96 |
| | Treatment of Depression with Lifespan Integration | 97 |
| | Trauma Occurred Prior to Age Two | 99 |
| | Lifespan Integration with Teenagers and Children | 101 |
| | Adopted Children with Unknown Trauma History | 102 |
| | Working with Older Adults | 103 |
| 12. | Common Obstacles to LI Processing | 104 |
| | Client is not retrieving images correctly | 104 |
| | Client interrupts processing with too much talking | 105 |
| | Therapist interrupts processing with too much talking | 106 |
| | Adult Self Has Trouble Entering the Memory Scene | 106 |
| | Interference from split off ego states | 107 |
| | Client dissociates during Time Line processing | 107 |
| | Therapist dissociates during Time Line processing | 108 |
| | Client is undiagnosed D.I.D. | 108 |
| | Client self-medicates with marijuana | 108 |
| | Use of other medications | 109 |
| 13. | Frequently Asked Questions | 110 |
| | How much tiime is required for an LI session? | 110 |
| | Is it OK to deviate from LI protocol? | 110 |
| | Why does therapist coach internal conversation? | 111 |
| | What if clients don't have memories? | 111 |
| | When should therapist stop using memory cues? | 111 |
| | Does client have to see self in memory scene? | 112 |
| | What if client reports increased pain during LI? | 112 |
| | Can Lifespan Integration be used to treat addictions? | 112 |
| | What if the adult client dislikes his child self? | 113 |
| | What if the child self dislikes the adult? | 114 |
| | What if the child self doesn't trust the adult? | 114 |
| | The child ego state doesn't want to leave the past. | 115 |
| | How does LI differ from other techniques? | 116 |
| | Lifespan Integration internet discussion list | 116 |
| Transcripts of Lifespan Integration Sessions | 117 |
| | Driving Anxiety | 119 |
| | Lice Phobia | 127 |
| | Birth to Present Protocol | 141 |
| | Attachment Repair | 151 |
| Lifespan Integration Flow Charts | 167 |
| | Lifespan Integration standard protocol | 168 |
| | Lifespan Integration Steps | 170 |
| | LI Birth to Present protocol | 171 |
| Appendix | 173 |
| Glossary | 179 |
| References | 180 |